Right now there are as many fitness-related websites and social media profiles as there are stars in the universe.
With some much competition, it can be tough to stand out from the crowd.
But, occasionally, amongst all the clickbait, product-p [...]
Fascinated by the prospect of the paleo (caveman) diet?
Well, at Gymtalk, so are we.
But let’s face it, eating paleo seems to come with a lot of sacrifices, and presents a bunch of questions.
I mean, I’m pretty sure cavemen didn’t drin [...]
Last week I spoke to Bryn Ray, a fitness model and sponsored Optimum Nutrition athlete.
We went for a gruelling back session at the excellent Fight City Gym by Old Street station and followed it up with an obligatory Nando's, where I interviewed h [...]
We recently caught up with distinguished personal trainer, martial artist, author, cover model and all round fitness expert Justin Woltering for an exclusive interview.
Justin shared with us some top insights on training, nutrition, keeping motiva [...]
Way back in July 2013, friend of Gymtalk Ray Buckton, who works as a fitness model and is one of London's most in-demand personal trainers, wrote us a superb article on nutrition.
We were extremely impressed - as were many of you guys - by his wealt [...]
We were recently invited to interview four time Brazilian Jiu Jitsu World Champion Leo Negao.
This was just about the most exciting news ever to fall into our inbox - after all, we normally just receive a torrent of emails about sunglasses, steroi [...]
We recently caught up with our buddy Matt Fox, ex-professional footballer, personal trainer par excellence, and absolute UNIT, to chat about all things gym and fitness.
Matt told us a little bit more about his job as a PT and shared some great tip [...]
Melissa Haywood is currently one of the UK's most successful and popular bikini athletes.
Her rise to the top has been swift and impressive.
In 2012 she won the UKBFF Bikini Tall title and last year later she placed 2nd at the European Championship [...]
Phil Richard has been competing on the powerlifitng circuit for over 25 years.
In that time, the 'Welsh Powerhouse' has stacked up an impressive array of achievements including a Commonwealth Record, Junior, Senior and Masters European Powerliftin [...]
The UKBFF Bikini categories have witnessed a surge of interest in recent years, attracting record numbers competitors and increasing media coverage.
Last year, Emma Howie became one of the industry's brightest female prospects after netting a vict [...]
We recently got the chance to sit down with Russ Howe, an enormously popular personal trainer and fitness blogger who's YouTube channel has amassed over five million views.
As well as being a fantastic trainer with some great tips and insights on [...]
Marius Hardiman is an Olympic Weightlifter who has, over the course of his illustrious career, won numerous British titles and medalled at several prestigious international competitions.
Having since retired from competitive weightlifting, Marius [...]
I recently got the chance to chat with Joel Snape, associate editor of Men's Fitness magazine and all round good egg, who, when not writing about all things fitness related, is an amateur strongman and Brazilian jiu-jitsu purple belt.
We discussed [...]
Gymtalk recently sat down with the UKBFF competitor Richard Wall, who recently finished fourth in his class at the 2013 British Champs, to discuss training, nutrition and recovery.
During the interview we managed to get a great insight into what i [...]
Last week, I had the pleasure of sitting down with popular UK bodybuilding Pete 'PJ' Wisbey in the run up to the UKBFF Finals on Sunday October 20, 2013.
He shared some excellent, actionable advice on training and nutrition at an elite level, wh [...]
After we ran our first article on this peculiar bodybuiling personality, one of our readers commented that the fitness community is lucky to have people as mad as Frank Yang.
We could not agree more.
Like other radical artists such as Blake, M [...]
