Bodybuilding Blog | Workouts & Training Articles

Shop More more

Read More more

Dymatize Reviews

Dymatize ISO 100 Whey Protein Review
Until fairly recently, protein powder was marketed to a very specific demographic: men who read bodybuilding magazines, could quote scenes from Pumping Iron verbatim, and would happily bathe in a bucket of badger shit if it meant adding an extra inc [...]

Workout Tips

Bigger Biceps For A Bigger Bench Press
Two things every bloke in the gym wants: the biggest biceps and the biggest bench press. Well, believe it or not, these two things actually synergise quite nicely. I know what you’re thinking, "Do you even lift bro? Bench pressing doesn’t work [...]

Gym Humour

The world’s worst fitstagram accounts
Thanks to its vainly visual nature, Instagram provides the perfect habitat for thousands of self-obsessed buff bods. Like a digital alternative to posing in Amsterdam shop windows, these preened and polished plebs love nothing more than taking to th [...]

As seen on: