Two things every bloke in the gym wants: the biggest biceps and the biggest bench press.
Well, believe it or not, these two things actually synergise quite nicely.
I know what you’re thinking, "Do you even lift bro? Bench pressing doesn’t work [...]
Until fairly recently, protein powder was marketed to a very specific demographic: men who read bodybuilding magazines, could quote scenes from Pumping Iron verbatim, and would happily bathe in a bucket of badger shit if it meant adding an extra inc [...]
Fitness is now playing out like a scene from Fantasy Island.
The images that pummel your eyeballs on social media, while intoxicating, are about as authentic as a Lance Armstrong interview on sportsmanship.
Young men, juiced up like genetically mod [...]
