Posted on 15 Nov 2013
3 min read
Like an all-powerful Caesar, Gold Standard 100% Whey bestrides the supplement market like a Colossus.
It is the king of whey protein, towering over swarms of competing brands which lurk jealously in the shadows like Cassius or Brutus.
It is, if Optimum Nutrition’s marketing material is to be believed, the world’s bestselling protein, with literally millions of satisfied customers worldwide.
But does it deserve this status?
Why exactly is it #1?
Upon what meat doth this product feed that it is grown so great?
Gold Standard Whey has been on the market for a LONG time.
Throughout its reign it has gone through several label iterations, most recently changing from “100% Whey” to “Gold Standard 100% Whey”.
During this time, the product and Optimum Nutrition have remained one of the industry’s most respected brands, amassing a loyal legion of customers.
Looking at the nutritional profile of this product, you can begin to see why.
Gold Standard 100% Whey comprises three different forms of whey protein: whey protein isolate, whey protein concentrate, and whey peptides.
It also contains amino acids (enzymes to help break down the protein), including three of the most valuable BCAAs (Leucine, Isoleucine and Valine), in addition to other muscle-building goodies such as glutamine.
Per scoop we’re looking at 24g of protein, 1g of fat, 3g carbs, and 120 calories.
This nutritional make-up makes it ideal for a protein injection between meals, before bed or as a post-workout fix.
Remember, Gold Standard 100% Whey is not a mass gainer or a a meal replacement; it should be used to complement your meals and help you reach your required daily level of protein.
Gold Standard 100% Whey comes in 16 different flavours.
Most of these are nothing to write home about.
Coffee and Chocolate Malt are pretty decent – but avoid Vanilla at all costs.
It’s atrocious and enough to put you off trying anything vanilla-flavoured ever again.
The powder dissolves quickly with little shaking, which means mixing your shake won’t leave your wrist feeling like a 13 year old kid who’s just discovered Red Tube.
I experienced no clumps, although there was a little bit of froth.
It also digested like a dream, meaning I was able to catch the Tube to work each day without having to constantly clench my arse cheeks for fear of dropping some kind of methane Nagasaki on my fellow commuters.
I opted to use Gold Standard 100% Whey after coming off a bulking cycle in order to tone up while maintaining muscle mass.
During my first month of using this supplement I had protein shakes first thing in the morning and after every workout.
Remarkably, despite increased cardio (I was running about 15 miles a week) and a lower daily calorie intake, I still managed to gain a few pounds of muscle mass.
This took me very much by surprise as I was definitely expecting to lose a little weight.
What’s more, recovery was fantastic.
I was able to push myself to the limit on every workout without feeling like I’d been gang-wedgied by a pissed-up uni rugby team the next day.
You can usually pick up 5lbs of Gold Standard 100% Whey for around £45 / $50 by shopping here at Amazon.
Although this is slightly more expensive than some of the other bargain basement brands, bear in mind this supplement contains whey protein isolate (pure protein) as its primary ingredient in addition to lots of other goodies that you would normally find yourself paying extra for.
For this kind of quality you can’t go far wrong with this price tag.
A great tasting, reasonably priced whey protein supplement with an excellent nutritional profile from an industry leading company.
What more could you ask for?
Indubitably, its accolades are well and truly deserved, and the quality of this product speaks for itself.
Just take a look at the simple branding – no gimmicks or bullshit, just pure awesome ingredients.
Get a great price on Gold Standard Whey by ordering it here from Amazon.
If you’ve tried this product and have an opinion on it, please leave your Gold Standard 100% Whey Review in the comments section below, I’d love to hear from you.
Until then, lift smart and lift strong!