We’re going to cover very briefly here the simple rule that defines those who make progress with their physique and those who don’t.
This is the secret to getting ripped.
This is the secret to losing weight.
This is the real secret behin [...]
"If you keep your foot on the accelerator, then chances are that you're going to run out of petrol pretty fast."
The problem with all these 'sayings' and 'quotes' is that they're a harsh reminder wrapped up in cuddly blanket of inspiration.
Eve [...]
There is a storm brewing in the Gymtalk office.
Battle lines have been drawn and people are starting to misuse company files by building barricades.
This is all because of the new category being introduced at this year's Olympia:
Men’s Phy [...]
