The Apple Watch is now the most used heart rate monitor in the world.
And as of yesterday’s keynote at the brand new Steve Jobs theatre, we know that the next version of its operating system - Watch OS 4 - will bring additional features that [...]
Body fat has and always will be a big focus of the bodybuilding industry.
Whether you’re an amateur starting out, someone who is happy never competing, or a full-blown six-meal-carrying bodybuilding mentalist, we’ve all had conversations about [...]
What is a PROMiXX Vortex Mixer?
Well, it's essentially a sports supplement shaker with an actual electronic mixer part, which blends up your protein shakes at the push of a button.
Which, really, is as ridiculous as it sounds.
So of course I [...]
If you're thinking about - or in the process of - building a home gym, then investing in a good quality power rack is absolutely essential.
If you're serious about weightlifting, forget wasting your time and money on that overpriced 'Total Gym 5, [...]
I've seen the GymBoss Interval Timer knocking about a bit around the Internet - there's quite a few of the 'hashtag fitfam' type of people using it - but I've never thought of it as being much more than a glorified stopwatch.
I could just use my p [...]
In an ideal world, I’d have my own air-conditioned gymnasium with endless rows of dumbbells, a post-workout canteen serving up huge Sirloin steaks, and a personal trainer/masseuse with a pair of norks so vast they would make a seasoned prostitute b [...]