This journal follows junior bodybuilder Brandon Allsopp as he trains for the NABBA England 2014 contest in October.
You can read the introduction to the series here.
I want to start this week's post with a question I often get asked.
"Out o [...]
This journal follows junior bodybuilder Brandon Allsopp as he trains for the NABBA England 2014 contest in October.
You can read the introduction to the series here.
I’ve been away recently, things have been pretty busy!
So I started diet [...]
This journal follows junior bodybuilder Brandon Allsopp as he trains for the NABBA England 2014 contest in October.
You can read the introduction to the series here.
Today's blog entry is something I felt like I had to write about.
I want t [...]
This journal follows junior bodybuilder Brandon Allsopp as he trains for the NABBA England 2014 contest in October.
You can read the introduction to the series here.
Today I’m going to give you an insight into what a typical week of training [...]
This journal follows junior bodybuilder Brandon Allsopp as he trains for the NABBA England 2014 contest.
You can read the introduction to the series here.
This week's entry in my NABBA Training Diary will give you an insight into my diet - wha [...]
This blog series follows junior bodybuilder Brandon Allsopp as he trains for the NABBA England 2014 contest.
Introducing Brandon Allsopp
I’m 20 years old and come from a small town in North Wales called Holyhead.
I work and train out of a gym [...]
